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I really enjoyed m4nz's recent post: Getting into DevOps as a beginner is tricky - My 50 cents to help with it and wanted to do my own version of it, in hopes that it might help beginners as well. I agree with most of their advice and recommend folks check it out if you haven't yet, but I wanted to provide more of a simple list of things to learn and tools to use to compliment their solid advice.
While I went to college and got a degree, it wasn't in computer science. I simply developed an interest in Linux and Free & Open Source Software as a hobby. I set up a home server and home theater PC before smart TV's and Roku were really a thing simply because I thought it was cool and interesting and enjoyed the novelty of it. Fast forward a few years and basically I was just tired of being poor lol. I had heard on the now defunct Linux Action Show podcast about linuxacademy.com and how people had had success with getting Linux jobs despite not having a degree by taking the courses there and acquiring certifications. I took a course, got the basic LPI Linux Essentials Certification, then got lucky by landing literally the first Linux job I applied for at a consulting firm as a junior sysadmin. Without a CS degree, any real experience, and 1 measly certification, I figured I had to level up my skills as quickly as possible and this is where I really started to get into DevOps tools and methodologies. I now have 5 years experience in the IT world, most of it doing DevOps/SRE work.
People have varying opinions on the relevance and worth of certifications. If you already have a CS degree or experience then they're probably not needed unless their structure and challenge would be a good motivation for you to learn more. Without experience or a CS degree, you'll probably need a few to break into the IT world unless you know someone or have something else to prove your skills, like a github profile with lots of open source contributions, or a non-profit you built a website for or something like that. Regardless of their efficacy at judging a candidate's ability to actually do DevOps/sysadmin work, they can absolutely help you get hired in my experience. Right now, these are the certs I would recommend beginners pursue. You don't necessarily need all of them to get a job (I got started with just the first one on this list), and any real world experience you can get will be worth more than any number of certs imo (both in terms of knowledge gained and in increasing your prospects of getting hired), but this is a good starting place to help you plan out what certs you want to pursue. Some hiring managers and DevOps professionals don't care at all about certs, some folks will place way too much emphasis on them ... it all depends on the company and the person interviewing you. In my experience I feel that they absolutely helped me advance my career. If you feel you don't need them, that's cool too ... they're a lot of work so skip them if you can of course lol.
LPI Linux Essentials - basic multiple choice test on Linux basics. Fairly easy especially if you have nix experience, otherwise I'd recommend a taking a course like I did. linuxacademy worked for me, but there are other sites out there that can help. For this one, you can probably get by just searching youtube for the topics covered on the test.
Linux Foundation Certified System Administrator - This one is a hands on test which is great, you do a screen share with a proctor and ssh into their server; then you have a list of objectives to accomplish on the server pretty much however you see fit. Write a big bash script to do it all, do like 100 mv commands manually, write a small program in python lol, whatever you want so long as you accomplish the goals in time.
Amazon Web Services certs - I would go for the all 3 associate level certs if you can: Solutions Architect, SysOps Administrator, Developer. These are quite tedious to study for as they can be more a certification that you know which AWS products to get your client to use than they are a test of your cloud knowledge at times. For better or worse, AWS is the top cloud provider at the moment so showing you have knowledge there opens you up to the most jobs. If you know you want to work with another cloud provider then the Google certs can be swapped out here, for example. I know that with the AWS certs, I get offers all the time for companies that use GCP even though I have no real experience there. Folks with the google certs: is the reverse true for you? (genuinely asking, it would be useful for beginners to know).
Certified Kubernetes Administrator - I don't actually have this cert since at this point in my career I have real Kubernetes experience on my resume so it's kind of not needed, but if you wanted learn Kubernetes and prove it to prospective employers it can help.
Tools and Experimentation
While certs can help you get hired, they won't make you a good DevOps Engineer or Site Reliability Engineer. The only way to get good, just like with anything else, is to practice. There are a lot of sub-areas in the DevOps world to specialize in ... though in my experience, especially at smaller companies, you'll be asked to do a little (or a lot) of all of them. Though definitely not exhaustive, here's a list of tools you'll want to gain experience with both as points on a resume and as trusty tools in your tool belt you can call on to solve problems. While there is plenty of "resume driven development" in the DevOps world, these tools are solving real problems that people encounter and struggle with all the time, i.e., you're not just learning them because they are cool and flashy, but because not knowing and using them is a giant pain!
Linux! - Unless you want to only work with Windows for some reason, Linux is the most important thing you can learn to become a good DevOps professional in my view. Install it on your personal laptop, try a bunch of different distributions, develop an opinion on systemd vs. other init systems ;), get a few cloud servers on DigitalOcean or AWS to mess around with, set up a home server, try different desktop environments and window managers, master a cli text editor, break your install and try to fix it, customize your desktop until it's unrecognizable lol. Just get as much experience with Linux as possible!
git - Aside from general Linux knowledge, git is one of the most important tool for DevOps/SREs to know in my view. A good DevOps team will usually practice "git ops," i.e., making changes to your CI/CD pipeline, infrastructure, or server provisioning will involve making a pull request against the appropriate git repo.
terraform - terraform is the de facto "infrastructure as code" tool in the DevOps world. Personally, I love it despite it's pain points. It's a great place to start once you have a good Linux and cloud knowledge foundation as it will allow you to easily and quickly bring up infrastructure to practice with the other tools on this list.
packer - While not hugely popular or widely used, it's such a simple and useful tool that I recommend you check it out. Packer lets you build "immutable server images" with all of the tools and configuration you need baked in, so that your servers come online ready to start working immediately without any further provisioning needed. Combined with terraform, you can bring up Kubernetes clusters with a single command, or any other fancy DevOps tools you want to play with.
ansible - With the advent of Kubernetes and container orchestration, "configuration management" has become somewhat less relevant ... or at least less of a flashy and popular topic. It is still something you should be familiar with and it absolutely is in wide use at many companies. Personally, I love the combination of ansible + packer + terraform and find it very useful. Chef and Puppet are nice too, but Ansible is the most popular last I checked so unless you have a preference (or already know Ruby) then I'd go with that.
jenkins - despite it's many, many flaws and pain points lol, Jenkins is still incredibly useful and widely used as a CI/CD solution and it's fairly easy to get started with. EDIT: Upon further consideration, Jenkins may not be the best choice for beginners to learn. At this point, you’re probably better off with something like GitLab: it’s a more powerful and useful tool, you’ll learn YAML for its config, and it’s less of a pain to use. If you know Jenkins that’s great and it will help you get a job probably, but then you might implement Jenkins since it’s what you know ... but if you have the chance, choose another tool.
postgres - Knowledge of SQL databases is very useful, both from a DBA standpoint and the operations side of things. You might be helping developers develop a new service and helping with setting up schema (or doing so yourself for an internal tool), or you might be spinning up an instance for devs to access, or even pinpointing that a SQL query is the bottleneck in an app's performance. I put Postgres here because that's what I personally use and have seen a lot in the industry, but experience with any SQL database will be useful.
nginx - nginx is commonly used an http server for simple services or as an ingress option for kubernetes. Learn the basic config options, how to do TLS, etc.
docker - Ah, the buzzword of yesteryear. Docker and containerization is still incredibly dominant as a paradigm in the DevOps world right now and it is paramount that you learn it and master it. Be comfortable writing Dockerfiles, troubleshooting docker networking, the fundamentals of how linux containers work ... and definitely get familiar with Alpine Linux as it will most likely be the base image for most of your company's docker images.
kubernetes - At many companies, DevOps EngineeSite Reliability Engineer effectively translates to "Kubernetes Babysitter," especially if you're new on the job. Container orchestration, while no longer truly "cutting edge" is still fairly new and there is high demand for people with knowledge and experience with it. Work through Kubernetes The Hard Way to bring up a cluster manually. Learn and know the various "primitives" like pods and replicasets. Learn about ingress and how to expose services.
There are many, many other DevOps tools I left out that are worthwhile (I didn't even touch the tools in the kubernetes space like helm and spinnaker). Definitely don't stop at this list! A good DevOps engineer is always looking to add useful tools to their tool belt. This industry changes so quickly, it's hard to keep up. That's why it's important to also learn the "why" of each of these tools, so that you can determine which tool would best solve a particular problem. Nearly everything on this list could be swapped for another tool to accomplish the same goals. The ones I listed are simply the most common/popular and so are a good place to start for beginners.
Any language you learn will be useful and make you a better sysadmin/DevOps Eng/SRE, but these are the 3 I would recommend that beginners target first.
Bash - It's right there in your terminal and for better or worse, a scarily large amount of the world's IT infrastructure depends on ill-conceived and poorly commented bash scripts. It's bash scripts all the way down. I joke, but bash is an incredibly powerful tool and a great place to start learning programming basics like control flow and variables.
Python - It has a beautiful syntax, it's easy to learn, and the python shell makes it quick to learn the basics. Many companies have large repos of python scripts used by operations for automating all sorts of things. Also, many older DevOps tools (like ansible) are written in python.
Go - Go makes for a great first "systems language" in that it's quite powerful and gives you access to some low level functionality, but the syntax is simple, explicit and easy to understand. It's also fast, compiles to static binaries, has a strong type system and it's easier to learn than C or C++ or Rust. Also, most modern DevOps tools are written in Go. If the documentation isn't answering your question and the logs aren't clear enough, nothing beats being able to go to the source code of a tool for troubleshooting.
Expanding your knowledge
As m4nz correctly pointed out in their post, while knowledge of and experience with popular DevOps tools is important; nothing beats in-depth knowledge of the underlying systems. The more you can learn about Linux, operating system design, distributed systems, git concepts, language design, networking (it's always DNS ;) the better. Yes, all the tools listed above are extremely useful and will help you do your job, but it helps to know why we use those tools in the first place. What problems are they solving? The solutions to many production problems have already been automated away for the most part: kubernetes will restart a failed service automatically, automated testing catches many common bugs, etc. ... but that means that sometimes the solution to the issue you're troubleshooting will be quite esoteric. Occam's razor still applies, and it's usually the simplest explanation that works; but sometimes the problem really is at the kernel level. The biggest innovations in the IT world are generally ones of abstractions: config management abstracts away tedious server provisioning, cloud providers abstract away the data center, containers abstract away the OS level, container orchestration abstracts away the node and cluster level, etc. Understanding what it happening beneath each layer of abstraction is crucial. It gives you a "big picture" of how everything fits together and why things are the way they are; and it allows you to place new tools and information into the big picture so you'll know why they'd be useful or whether or not they'd work for your company and team before you've even looked in-depth at them. Anyway, I hope that helps. I'll be happy to answer any beginnegetting started questions that folks have! I don't care to argue about this or that point in my post, but if you have a better suggestion or additional advice then please just add it here in the comments or in your own post! A good DevOps Eng/SRE freely shares their knowledge so that we can all improve.
Ethereum on ARM. New Eth2.0 Raspberry pi 4 image for automatically joining Prylabs Onyx Eth2.0 testnet. Step-by-step guide for installing and activating a validator.
TL;DR:Flash your Raspberry Pi 4, plug in an ethernet cable, connect the SSD disk and power up the device to join the Eth2.0 Onyx testnet. The image takes care of all the necessary steps to join the Eth2.0 Onyx testnet , from setting up the environment and formatting the SSD disk to installing and running the Ethereum Eth1.0 and Eth2.0 clients as well as starting the blockchains synchronization (for both Geth Eth1.0 Goerli  and Prysm  Eth2.0 Beacon Chain). You will only need to create a validator account, send the deposit of 32 Goerli ETH to the Onyx contract and start the validator systemd service. MAIN FEATURES
Based on Ubuntu 20.04 64bit. See 
Automatic USB disk partitioning and formatting
Adds swap memory (ZRAM kernel module + a swap file)
Changes the hostname to something like “ethnode-e2a3e6fe” based on MAC hash
Automatically syncs Eth1 Goerli (Geth) and Eth2 Beacon Chain (Prysm)
Includes an APT repository for installing and upgrading Ethereum software
Includes a monitoring dashboard based on Grafana / Prometheus
Geth: 1.9.15  (official binary) configured for syncing Goerli Testnets
Prysm: 1.0.0alpha13 
Beacon Chain (official binary)
Validator binary (official binary)
Grafana 7.0.4 
INSTALLATION GUIDE AND USAGE
RECOMMENDED HARDWARE AND SETUP
Raspberry 4 (model B) - 4GB or 8GB ((GB highly recommended)
MicroSD Card (16 GB Class 10 minimum)
SSD USB 3.0 disk (see storage section)
30303 Port forwarding (Eth 1.0) and 13000 port forwarding (Eth 2.0)
A case with heatsink and fan (Optional but strongly recommended)
USB keyboard, Monitor and HDMI cable (micro-HDMI) (Optional)
STORAGE You will need and SSD to run the Ethereum clients (without an SSD drive there’s absolutely no chance of syncing the Ethereum blockchain). There are 2 options:
Use an USB portable SSD disk such as the Samsung T5 Portable SSD.
Use an USB 3.0 External Hard Drive Case with a SSD Disk. In our case we used a Inateck 2.5 Hard Drive Enclosure FE2011. Make sure to buy a case with an UASP compliant chip, particularly, one of these: JMicron (JMS567 or JMS578) or ASMedia (ASM1153E).
In both cases, avoid getting low quality SSD disks as it is a key component of you node and it can drastically affect the performance (and sync times). Keep in mind that you need to plug the disk to an USB 3.0 port (in blue). IMAGE DOWNLOAD AND INSTALLATION 1.- Download the image: http://www.ethraspbian.com/downloads/ubuntu-20.04-preinstalled-server-arm64+raspi-eth2-onyx.img.zip SHA256 13bc7ac4de6e18093b99213511791b2a24b659727b22a8a8d44f583e73a507cc 2.- Flash the image Insert the microSD in your Desktop / Laptop and download the file: Note: If you are not comfortable with command line or if you are running Windows, you can use Etcher  Open a terminal and check your MicroSD device name running:
sudo fdisk -l
You should see a device named mmcblk0 or sdd. Unzip and flash the image:
3.- Insert de MicroSD into the Raspberry Pi 4. Connect an Ethernet cable and attach the USB SSD disk (make sure you are using a blue port). 4.- Power on the device The Ubuntu OS will boot up in less than one minute but you will need to wait approximately 7 minutes in order to allow the script to perform the necessary tasks to join the Onyx testnet (it will reboot again) 5.- Log in You can log in through SSH or using the console (if you have a monitor and keyboard attached)
User: ethereum Password: ethereum
You will be prompted to change the password on first login, so you will need to log in twice. 6.- Forward 30303 and 13000 ports in your router (both UDP and TCP). If you don’t know how to do this, google “port forwarding” followed by your router model. 7.- Getting console output You can see what’s happening in the background by typing:
sudo tail -f /valog/syslog
7.- Grafana Dashboards There are 2 Grafana dashboards to monitor the node (see section “Grafana Dashboards below”. See 
The Onyx Eth2.0 testnet
Onyx is an Eth2.0 testnet created by Prylabs according to the latest official specification for Eth2.0, the v0.12.1  release (which is aimed to be the final). In order to run an Onyx Eth 2.0 node you will need 3 components:
An Eth1.0 node (Goerli testnet in sync)
An Eth2.0 Beacon Chain (Prysm Beacon Chain in sync) connected to the Eth1.0 node
An Eth2.0 Validator (Prysm Validator) connected to the Beacon Chain
The image takes care of the Eth1.0 Geth and Eth2.0 Beacon Chain configurations and syncs. So, once flashed (and after a first reboot), Geth (Eth1.0 client) starts syncing the Goerli testnet and the Beacon Chain (Eth2.0 client) gets activated through the Prysm client, both as systemd services. When the Goerli testnet sync is completed, the Beacon Chain starts syncing. Both chains are necessary as the validator needs to communicate with them (as explained below). Activating the validator Once Goerli and the Beacon chain are in sync you have just one task left, configure the Validator for enabling the staking process. The image provides the Prysm validator client for running the staking process. With this validator, you will create an account with 2 keys (public and private) and get an HEX string that needs to be sent to the Eth 1.0 blockchain as data through a 32 ETH transaction. The Beacon Chain (which is connected to the Eth1 chain) will detect this deposit (which includes the validator public key) and the Validator will be activated. So, let’s get started. Geth Goerli testnet and the Beacon Chain are already syncing in the background. Goerli will sync in about 1 hour and the Beacon Chain in about 2 hours (so this will take 3 hours overall). The easiest way to enable a Prysm validator is to use the Prylabs web portal to get Goerli ETH (testnet ETH) and follow their instructions: https://prylabs.net/participate Let’s break this down: Step 1) Get Prysm Nothing to do here. Prysm is already installed. Step 2) Get GöETH — Test ETH We need 32 ETH to stake (it is fake ETH as this is a tesnet). Prylabs created a faucet with a great UI so you can easily get 32.5 Goerli ETH. You will need a web3 provider to use the faucet. Install Metamask browser extension (if you don’t have it running yet). Create an account and set the network to “Goerli test network” (on the top of the Metamask screen). Now, click once in “Metamask” and then click “Need GoETH?” button. Confirm the transaction. Once funded, you will see something like this:
You are 0x0b2eFdbFB8EcaF7F4eCF6853cbd5eaD86510d63C and you have 32.5 GöETH.
Step 3). Generate a validator public / private key Go to your Raspberry Pi console and run the following command (make sure you are logged in with your ethereum user):
validator accounts create
Press return to confirm the default path Enter a password twice (you will need it later to run the validator so write it down and be careful). Once finished, your account will be created (under the /home/ethereum/.eth2validators directory) containing, among other info, your validator keys. Additionally you will get the deposit data as follows (this is an example):
========================Deposit Data======================= 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 =================================================================== ***Enter the above deposit data into step 3 on https://prylabs.net/participate***
Copy this data (just the hexadecimal part, from 0x to the last number), go back to step 3 of Prylabs website and paste it into the field “Your validator deposit data”. Step 4) Start your beacon chain & validator clients Beacon chain is already running in the background so let’s configure the validator. Just edit the /etc/ethereum/prysm-validator.conf file and replace “changeme” string with your password (you can use nano or vim editors). Now run:
Step 5) Send a validator deposit We are almost there. Just click the “Make deposit” button and confirm the transaction. Done! Now you need to wait for the validator to get activated. In time, the beacon chain will detect the 32 ETH deposit (which contains the validator public key) and the system will put your validator in queue. These are the validator status that you will see during the activation process:
DEPOSITED (the beacon chain detected the 32 ETH deposit with your validator public key)
PENDING (you are in a queue for being activated)
We configured 2 Grafana Dashboards to let users monitor both Eth1.0 and Eth2.0 progress. To access the dashboards just open your browser and type your Raspberry IP followed by the 3000 port:
Practicing SR since July 2017; currently have a 3+ month streak
2 accounts got shadowbanned for uploading this post. Spam filter kept on removing it this post. Messaged the moderators, but received no answer. Removed many links, so check post history for full version. First time making a Reddit post. Estimated Reading Time: 15 minutes Brief summary of post:
History of Journey
Using Subliminals (affirmations converted into audio) to reprogram the subconscious, overcome nocturnal emissions, and turbo-charge the Law of Attraction
Experience from meditation retreats
Massive booklist covering psychotherapy, spirituality, and general books such as negotiating and advanced social skills
Fundamental shifts that occurred
Experiences with semen-retention benefits
How I overcame and conquered negative entities
Tantric meditation method that actually works with zero side effects
Experience on speaking Japanese for 1 full hour with native speakers without notes after 3 months of learning
Terminology: Wet dream/WD – sexual dream causing semen emission while sleeping Nocturnal Emission/NE – semen emission occurring while sleeping even without dreaming Semen-retention/SR streak – avoiding porn, masturbation, and ejaculation whether conscious or unconscious Nofap Hardmode – avoiding porn, masturbation, and conscious ejaculation. Unconscious ejaculation/WD is considered fine. As the title suggests, my current streak started in the middle of June 2017. Haven’t watched any porn or masturbated in 3 years. Experienced almost all the benefits such as massive attraction (men, women, children), an aura/energy surrounding me, enhanced charisma, less need for sleep, insane levels of energy, drive, and motivation, zero anxiety or fear, massive confidence occasionally bordering on arrogance, increased manifestation/LOA, people admiring/respecting me for no reason, online attraction, less procrastination, better athletic performance, greater creativity/intelligence, the desire to live a purposeful life, greater emphasis on spirituality, and much much more. Could probably write several posts just on the benefits themselves. Only thing that didn’t improve was my skin, which was later fixed using subliminals. It’s been a long journey, so I’ll start with background information, and later elaborate on how I managed to go from nocturnal emissions every 5 days (avg) to having a perfect SR streak for 3 months. Used to watch anime which led to hentai (2013), and eventually western/japanese porn. Don’t even bother to search these terms on Google. It’s not worth it. Thankfully, those days are long behind me. As a side-note, I discovered the nofap/semen-retention subreddit in November 2017. Didn’t even know about SR before that. I was raised a Catholic in a fairly religious family. Always started various streaks, and eventually broke them due to boredom/emotional coping/curiosity about new videos. Thankfully, I got good grades, read books, and was interested in self-development, but all that time spent on porn was a complete waste. Assuming I spent at least 2 hours everyday for 4 years (1460 days), it amounts to 122 complete days or around 4 months in total. It’s pretty sad on reflection, but at least the experience is now absorbed, and I can write this post. On June 2017, after summer break started and final exams were over, I decided to permanently quit this habit. Downloaded an application called Cold Turkey and completely blocked all websites I used to visit. Now use Leechblock, which is available on most browsers (also use it to block/restrict access to non-NSFW websites which impair productivity like ESPN). Started 30 minutes of daily meditation (mindfulness + metta). Still continue the habits to this day, although the length is increased to 1 hour. Read Mindfulness in Plain English by Bhante Gunaratana and Lovingkindness by Sharon Salzberg for instructions. Have re-read these books multiple times. Mindfulness will allow you to be self-aware of your mental conditioning, while metta (feeling compassion for yourself, a friend, neutral person, and enemy) can remove thoughts of lust and fundamentally alter your mental programming. Compassion is a very powerful exercise. Read “The Mindful Path to Self-Compassion by Christopher Germer” while you’re at it and learn tonglen. All of these books contain zero fluff, and are invaluable reads. Started drinking 16 glasses of water (thought it would help skin, but helped in other ways), and doing 100 pushups + 100 sit-ups everyday. Increased it to 200 pushups + 200 sit-ups after 1 month. After 2 months, I made a decent amount of gains (SR helps), and people started asking me workout tips and what gym I go to. Had a Kindle Paperwhite, which is frankly one of my most valued possessions. Still works perfectly fine after 5 years, and costs only $130. Buy one now. Read a lot of books mostly consisting of biographies/spirituality/practical social skills/800+ page novels for around 6 hours per day. Still try to read for at least 15 minutes/1 chapter even when extremely busy. Will post a small booklist at the end of this post. You can upload books to it for free if you lack money. Visit (gen.lib.rus.ec), download the ebook in epub/mobi format, open it with Calibre (https://calibre-ebook.com/), and send it to Kindle using USB. Knowledge is an investment that produces continuous returns. Warren Buffett spends 80% of his time just reading! and takes action based on that knowledge. Even managed to have the motivation to learn Japanese by joining a foreign language exchange website. People, especially women, accepted and sent a lot of invitations to have a conversation; didn’t realize online attraction was due to SR back then. None of us showed our faces, so my physical appearance had nothing to do with it. From experience, the best way to learn a language was to make a phrase sheet with the most common phrases/questions, such as “okay”, “that’s awesome”, “what is that word in English/Japanese?” Basically a human AI bot. Don’t waste time trying to learn how to write the alphabet, although my primary purpose was to learn how to speak. Google Translate is good enough to understand the pronunciation. I learned Japanese primarily by watching Terrace House. First watched the episode with subtitles, then re-watched it without, while simultaneously writing all the connectives/conversational phrases. You can try unique methods to remember, but brute-force memorization/review worked the best. Never tried Anki since it was cumbersome to use. For the accent, the best way is to watch Japanese people trying to speak English, and try to mirror their accent as much as possible. It honestly helps. After 3 months, I could have a full 1 hour conversation in Japanese with a native speaker without looking at any notes. I wasn’t “fluent” (still stuttered and made mistakes), but it was a huge amount of progress for starting from scratch. Eventually after 6 months, I gave up practicing/speaking the language. I was mainly trying to fulfill a childhood fantasy, and I’m glad I tried since I learned a lot from it and got to talk with interesting people. But in reality, I stopped watching anime, and honestly never needed to speak Japanese in real-life. Now I barely remember any of the words, except a few basic phrases. Could probably last 30 seconds of full conversation at best. So, everything was going great until December 2017. During this time period, I probably had wet dreams/nocturnal emissions every 1 – 2 months. Barely felt much difference since there was a decent time interval between emissions. Drank 2 glasses of water everyday before bed, slept on my stomach, and ate spicy food (practices that cause nocturnal emissions), but was perfectly fine. However in December I started having emissions every 2 weeks. Initially didn’t care about it. In January it started happening every 1 week. Nothing really changed in my life during this time to cause emissions to increase. Then it started happening every 5 days, every 3 days, sometimes even 2 days in a row! Most of you will have no idea how terrible it feels to be on top of the world, and then suddenly crash down. The difference between living life with/without SR benefits is night and day. Even after sleeping 10 hours, I used to feel completely exhausted. People ignored me, or worse started “joking” around me. Complete disrespect by friends, family, and acquaintances. No energy/motivation to do anything. Constant brain fog, could barely concentrate. Felt even worse than my porn days when I ejaculated everyday. Voice completely shot, started feeling anxious about oral presentations for no reason, when I always excelled. Felt like my soul was dying. Those were really dark times. People started saying I “changed”, and started pointing out and constantly magnifying my flaws. It’s strange how people exaggerate our skills/talents on SR, while they completely ignore them post WD/ejaculation, and focus only on your flaws/mistakes. It makes you lose trust in everyone around you, as if all of them are energy vampires who only like you due to SR. I grew desperate. During this whole time I meditated, practiced no lust/no arousal as best as possible since July 2017, yet emissions increased massively in frequency. Some occurred due to sexual dreams, but most were nocturnal emissions. Thought I had a UTI at first, and went to a general practitioner. He didn’t seem very reliable, so I went to a prominent urologist. Did all sorts of tests, paid a good amount of money, and the doctor said everything was fine. Having nocturnal emissions every 5 days was perfectly normal at my age. Encouraged me to masturbate regularly if it became an inconvenience :) So medical science obviously failed. Started following all the tips/methods in this subreddit, and believe me I tried almost everything no matter how uncomfortable or time-consuming. Omad, avoid food/water before bed, vegetarianism, tantric meditation, different diets, various sleeping positions, no/increased meditation before bed, no/more exercise, yogic exercises, qigong, some tips mentioned by Soaring Eagle, prayed to God. None of them worked. The only method I didn’t try extensively were kegels. Initially tried a normal + reverse kegel routine, then found an article by coincidence on this subreddit about someone who permanently damaged their penis from doing kegels. Immediately stopped, thank you to that person for sharing your experience. It’s as if the universe was looking out for me. Best to avoid such risky methods even if you’re desperate. Currently sleep on my back since it avoids any "accidental physical stimulation" from occurring. So this nocturnal emission phenomena continued for over a year. Some methods worked better than others, while for some, I wasn’t sure if it was merely the placebo effect. In mid-2019 I came across subliminal videos (finally the good part!) on YouTube. (https://www.youtube.com/watch?v=P0W5AB1sGr0) This video explains it more thoroughly, but basically you convert affirmations (sentences like “I am happy/smart/handsome”) into audio using text-to-speech software and reprogram your subconscious mind. Tried a beauty subliminal (https://www.youtube.com/watch?v=xEXaAsm-Iys) as a joke, but the next day I noticed changes in my facial structure. Listened for an hour the first day, which was easy given the music. You have no idea how amazing it feels to know that you can control your reality just by using your mind. Completely magical. Supposedly it works due to the Law of Attraction; you can find out more by reading/watching “The Secret” by Rhonda Byrne, and later reading all the books by Neville Goddard. Started using a skin subliminal as well (https://www.youtube.com/watch?v=iqi8Q80pspk and later moved onto https://www.youtube.com/watch?v=COxz8hvl14Y ), and now my skin is completely normal. Visited prominent US dermatologists, tried all sorts of acne medicine including Accutane, and even did SR, yet none of them worked. Skin was pretty terrible, and I was glad it got fixed. Took around 4 months of daily listening although it can be shortelonger depending on your belief, blockages, and levels of positivity. There’s a CIA document on holographic universes, astral projection, time travel, and psychic powers if you need scientific validation: https://www.cia.gov/library/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf Disclaimer: Although there can be bad subliminal makers, they are very rare, and there has been only 2 of them in the history of the community. Someone named MindPower and Rose subliminals. The vast majority (99%) put positive affirmations. It’s best that you verify by checking all the comments, seeing their subscriber count, general personality, etc, but ultimately there’s no guarantee. The only way to make sure the affirmations are 100% positive and safe are to make them yourself or use a subliminal that blocks negative affirmations. One thing to note is that physical change (biokinesis; search that term)/spiritual subliminals utilize the prana in your body to a certain extent to make changes. It makes sense since physical change is essentially a psychic poweenergy work. So your SR benefits/aura might temporarily decrease. Hydration is also recommended, and you will notice feeling thirsty. Personally drink 20 glasses of water everyday. Obviously, my interest now turned towards using subliminals to cure nocturnal emissions. Unfortunately there’s a huge lack of subliminals regarding semen-retention or those targeted towards nocturnal emissions. Initially bought a subliminal using a paid request (you pay a subliminal maker for a specialized subliminal), but it didn’t work that well. Desired to be permanently free of nocturnal emissions, or at least reduce the frequency to once a month. So I decided to make my own subliminal. The affirmations will be posted below, and this is how I eventually cured my nocturnal emissions. Steps on how to make your own subliminal:
Write all the affirmations in a word document and save it.
Download text-to-speech software like Balabolka and output the audio file in wav format (you want both uncompressed + lossless)
Optional but recommended; download an audio editor like Audacity, and fast-forward the audio as much as possible using the “Change Tempo” effect. Personally I speed the audio to one second and then loop it 1000x. Continue the process as much as possible, but never make the audio length less than 1 second. Some subliminal makers make their subliminals even more powerful by creating multiple audio streams of their affirmations using different voices, merging all the voices together, and speeding them up. It’s called layering. Why super-sped affirmations work better can be somewhat explained by this article (https://www.psychologytoday.com/us/blog/sensorium/201812/experiments-suggest-humans-can-directly-observe-the-quantum), but science still doesn’t have all the answers. Will take time.
Affirmations Link:https://www.reddit.com/pureretention/comments/hg0tjb/practicing_sr_since_july_2017_finally_conquered/ (same content; scroll down to the subliminal section and download the affirmations file from the mega link) Listened to this personal subliminal for 1 hour everyday for an entire month. Still listen just to be safe. Took months of testing and editing affirmations to make it perfect. Experienced massive sexual dreams on certain days, more than normal, and found out that entities could be responsible. Try to avoid this subreddit as well, since reading the posts can trigger memories. More energetically sensitive now, and sometimes there’s a lot of low-vibrational energy. On a side-note, porn cripples your aura and invites negative entities (https://www.awakeningstaryoga.com/blog/expanding-away-from-porn-aura). Non-subliminal solutions: